- 1 large ripe banana
- 1 tablespoons chia seeds
- 1/3 cup gluten-free rolled or quick oats
- 1 cup water (or almond milk)
- 1/3 cup almond milk (or more water in a pinch, but it won’t be as creamy)
- granola or fresh fruit, for topping (I used blueberries)
Mix it up and stick it in the fridge!
Nina Tonoli, demi soloist with Wiener Staatsballett.
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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto…RECIPE
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Green smoothie (frozen banana, frozen mango, cashew/almond yogurt, pumpkin seeds, coconut water, and unsweetened soy milk) topped with goji berries & pumpkin seeds.
– Unknown (via piink-sugar)
♥Stop Thought♥ zen/peace
– Mandy Hale (via onlinecounsellingcollege)
♥Stop Thought♥ quote/meditation
Getting bad again for no reason after you’ve been so happy for a long time is literally one of the worst feelings ever